Today’s video story starts off with a morning jog. I wish I started every morning with exercise… And yet I do not. Though I exercise regularly – it usually happens in the afternoon. Continue reading “Drones, Donuts & Determination • Video Story 004 #vlog #austin”
There would’ve been making videos for years – my recent trip to Nicaragua in the sub sequential video series that came out of it served as a reminder to me that creating video is something I was born to do. Continue reading “A Day in the Life… Just Do It – Video Story 001 #vlog #austin”
If you want to live better…
And are not overwhelmed by the idea of chopping vegetables…
Continue reading “Better Your Life With Healthy Gourmet Eating: Recipes For VIPs”
Wanna be active in April with me?
Duh, right? I know. Continue reading “#OneSimpleChange Health Challenge is #ActiveInApril”
If you are in Austin or have visited The Capitol Of Texas recently, you know… Continue reading “Video Review: Paperboy Austin Food Truck with @AustinFoodstagram”
As I edited the video above I found myself thinking –
You are being a little tough on them.
…and then another voice said- Continue reading “There Isn’t Enough Time To Exercise Off Everything You Want To Eat”
“Bleck! What IS that?” he says.
“Kombucha,” I reply. “And it’s delicious.”
Remember when you didn’t like onions? Or the meal when avocados went from yucky green stuff to the best topping ever?! Continue reading “Give Your Taste Buds Some Time To Mature”
You care about your body. You care about how your pants fit. And you care about your chompers.
So following that line of logic- you should be making the switch from soda pop to soda water this holiday season. Continue reading “Why Sparkling Water Is The Holiday Soda Of Champions”
How do you break your fast every morning?
As we sleep – our body recovers. So it makes sense that we would want to flush the toxins collected overnight. Continue reading “The Challenge: Your Morning Ritual For The Holidays”