This video is the sixth episode in my mission trip video series to Nicaragua.
EP 6: Happiness and Joy Continue reading “Ep 6: Happiness & Joy * Nicaragua Video Mini-Series”
I am one of those people that truly enjoys a good learning curve.
I’m like, OK, OK, mmhm, got it, ok, can I try?
Continue reading “Ep 4: Spirit of Learning & Balance of Humility • Nicaragua Video”
Wanna be active in April with me?
Duh, right? I know. Continue reading “#OneSimpleChange Health Challenge is #ActiveInApril”
“I don’t have time” is the most common excuse that we use for not exercising.
This excuse or “reason” seems doubly true around the holidays. There seems to be so much more to do in a shorter amount of time and exercise was already teetering on the edge of things you have time for… Continue reading “The Truth About Exercise During The Holidays #health #video”
Hey Kids! I’m headed out to hang with the ‘rents in Conroe, but I wanted to first share a few tips that I will be practicing over the next few weeks. Continue reading “5 Simple (and Effective) Holiday Health Tips”
Though it doesn’t make logical sense – I am convinced there are more people on the planet around the holidays. Continue reading “‘Tis The Season To Be A Nicer Driver- Say Thanks!”