Today’s video story starts off with a morning jog. I wish I started every morning with exercise… And yet I do not. Though I exercise regularly – it usually happens in the afternoon.  The time doesn’t matter as much as the consistency, but I love it when I knock it out early. Consistency is more […]

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There would’ve been making videos for years – my recent trip to Nicaragua in the sub sequential video series that came out of it served as a reminder to me that creating video is something I was born to do. Naturally – creating a blog about my day-to-day life versus being in the beauty of […]

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If you are in Austin or have visited The Capitol Of Texas recently, you know… I gotta be honest though… I think there is way too much fried food in the food truck world. Side note:  I’m so not down with that and you shouldn’t be either.  Canola oil is so bad for you. So […]

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You know a movement is legit when there is a whole cafe dedicated to it. If you haven’t hear of “paleo” you have been under a rock and, considering world news- I wish I could join you.  In the meantime, we can eat right and drink butter coffee to keep us right and sustainably energized. […]

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