Today’s video story starts off with a morning jog. I wish I started every morning with exercise… And yet I do not. Though I exercise regularly – it usually happens in the afternoon.  The time doesn’t matter as much as the consistency, but I love it when I knock it out early. Consistency is more […]

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There is something therapeutic about mowing the grass. The repetition and sense of accomplishment always makes me stand a little taller that day. I did that. But the lawn doesn’t stay as tidy as it should. I need to learn how to weed eat… Or edge, or whatever it’s called.  But straight mowing works wonders.  It […]

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There would’ve been making videos for years – my recent trip to Nicaragua in the sub sequential video series that came out of it served as a reminder to me that creating video is something I was born to do. Naturally – creating a blog about my day-to-day life versus being in the beauty of […]

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It’s all about that live stream video these days.  From Periscope, to Snapchat to Instagram- many of the major social networks are moving toward real-time content.  The biggest of the players is still Facebook and as they push their “live video”, I explore a week’s worth of playing with Facebook Live. Some tips from a […]

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You know a movement is legit when there is a whole cafe dedicated to it. If you haven’t hear of “paleo” you have been under a rock and, considering world news- I wish I could join you.  In the meantime, we can eat right and drink butter coffee to keep us right and sustainably energized. […]

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