There would’ve been making videos for years – my recent trip to Nicaragua in the sub sequential video series that came out of it served as a reminder to me that creating video is something I was born to do. Continue reading “A Day in the Life… Just Do It – Video Story 001 #vlog #austin”
If you want to live better…
And are not overwhelmed by the idea of chopping vegetables…
Continue reading “Better Your Life With Healthy Gourmet Eating: Recipes For VIPs”
Wanna be active in April with me?
Duh, right? I know. Continue reading “#OneSimpleChange Health Challenge is #ActiveInApril”
If you are in Austin or have visited The Capitol Of Texas recently, you know… Continue reading “Video Review: Paperboy Austin Food Truck with @AustinFoodstagram”
“Bleck! What IS that?” he says.
“Kombucha,” I reply. “And it’s delicious.”
Remember when you didn’t like onions? Or the meal when avocados went from yucky green stuff to the best topping ever?! Continue reading “Give Your Taste Buds Some Time To Mature”
I’m not trying to scare you, but in the time that I shot this video and wrote this post, there has been a new outbreak of E. coli by another major brand- Costco. Continue reading “Do You Have E. Coli In Your Intestines Right Now? #health #video”
As I was preparing to leave town for a few days I gathered my produce and began chopping. There was a bag of peppers that would not look good upon my return, half an onion, cherry tomatoes and ripe bananas. Continue reading “Health Tip: Your Produce On Holiday: Don’t Leave It- Freeze It #video”
I knew avocados were one of those squirrelly foods that isn’t what you think initially. It was the fruit thing. But did you know that avocados are, more specifically, a berry? Continue reading “Video: The Avocado Fruit Is Berry Delicious”
And the holiday parties begin.
As November launches, the countdown to Christmas has already begun. Ahh!
For most of us, this means long lines, more time in traffic and more holiday parties. Continue reading “You Can Be the One Who Brings a Healthy Meal to the Potluck Dinner”