Wanna be active in April with me?
Duh, right? I know. Continue reading “#OneSimpleChange Health Challenge is #ActiveInApril”
As I was preparing to leave town for a few days I gathered my produce and began chopping. There was a bag of peppers that would not look good upon my return, half an onion, cherry tomatoes and ripe bananas. Continue reading “Health Tip: Your Produce On Holiday: Don’t Leave It- Freeze It #video”
I’m punny, huh?
Or corny. I guess depending on your sense of humor.
I do love bananas though. And I’m not alone. Apparently 93% of Americans eat bananas, which is impressive considering all the wacky diets people are on. Continue reading “This Might Sound Bananas… But It’s About Your Health”
I knew avocados were one of those squirrelly foods that isn’t what you think initially. It was the fruit thing. But did you know that avocados are, more specifically, a berry? Continue reading “Video: The Avocado Fruit Is Berry Delicious”
Mmm… green juice.
I haven’t been this excited about food since…
Okay. Scratch that. I get pretty excited about food on the regular. Continue reading “How To Make a Delicious & Healthy Green Juice Drink #Omega #recipe”