My mom was the first to tell me about the grossness of canola oil. It’s almost hard to believe that the FDA, government and decision-makers would knowingly allow the public to think that this lab-created concoction should be used as food. Canola oil was created in the 70’s from the euric-acid-filled, rapeseed plant.  It’s on […]

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Diets come and go.  I try to stay educated on the latest research, aaaand also use some common sense. I am not trying to be that person that get all “jung ho” only to have to retract. Although… I do like a good jung ho. In any case, my common sense tells me to “eat […]

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