There would’ve been making videos for years – my recent trip to Nicaragua in the sub sequential video series that came out of it served as a reminder to me that creating video is something I was born to do. Continue reading “A Day in the Life… Just Do It – Video Story 001 #vlog #austin”
If you want to live better…
And are not overwhelmed by the idea of chopping vegetables…
Continue reading “Better Your Life With Healthy Gourmet Eating: Recipes For VIPs”
You know a movement is legit when there is a whole cafe dedicated to it.
If you haven’t hear of “paleo” you have been under a rock and, considering world news- I wish I could join you. In the meantime, we can eat right and drink butter coffee to keep us right and sustainably energized. Continue reading “Picnik: Austin’s First Paleo Cafe”
And the holiday parties begin.
As November launches, the countdown to Christmas has already begun. Ahh!
For most of us, this means long lines, more time in traffic and more holiday parties. Continue reading “You Can Be the One Who Brings a Healthy Meal to the Potluck Dinner”
Diets come and go. I try to stay educated on the latest research, aaaand also use some common sense. I am not trying to be that person that get all “jung ho” only to have to retract. Continue reading “Plant an Organic Herb Garden and Keep Free From GMOs #video”
I don’t know if it’s the most important meal of the day… but I’m a big fan of breakfast. Continue reading “Black Bean, Spinach & Avocado Spicy Scramble w Toast #video #healthy #recipe”
Mmm… green juice.
I haven’t been this excited about food since…
Okay. Scratch that. I get pretty excited about food on the regular. Continue reading “How To Make a Delicious & Healthy Green Juice Drink #Omega #recipe”
Everyone has to eat.
Not only is that a clever line to convince someone to go on a date with you… Continue reading “23 Healthy Travel Snacks #RoadTrip #AirTravel”
Brussels sprouts are awesome.
They have actually always been awesome in my book though I know plenty of people that have a lack of fondness for them. So sad. Continue reading “How To Take Brussels Sprouts From Stalk To Plate #Easy #Recipe #Fall”