You care about your body. You care about how your pants fit. And you care about your chompers.
So following that line of logic- you should be making the switch from soda pop to soda water this holiday season. Continue reading “Why Sparkling Water Is The Holiday Soda Of Champions”
And the holiday parties begin.
As November launches, the countdown to Christmas has already begun. Ahh!
For most of us, this means long lines, more time in traffic and more holiday parties. Continue reading “You Can Be the One Who Brings a Healthy Meal to the Potluck Dinner”