There would’ve been making videos for years – my recent trip to Nicaragua in the sub sequential video series that came out of it served as a reminder to me that creating video is something I was born to do. Continue reading “A Day in the Life… Just Do It – Video Story 001 #vlog #austin”
It’s all about that live stream video these days. From Periscope, to Snapchat to Instagram- many of the major social networks are moving toward real-time content. Continue reading “Facebook Live Friday: Broadcast Streaming Video”
Thanksgiving is right around the corner and even if it weren’t…
GRATITUDE is always in season, right? Continue reading “Do It Because You Love Your Body, Not Because You Hate It”
I knew avocados were one of those squirrelly foods that isn’t what you think initially. It was the fruit thing. But did you know that avocados are, more specifically, a berry? Continue reading “Video: The Avocado Fruit Is Berry Delicious”
I have really smart friends. Some know how to program and code. Some know how to produce a HUGE event with very little notice. Some even know the secret to keeping one’s mouth shut when doing otherwise will only inflame a heated situation.
Continue reading “Better Smarter Health Plan: Week 1”
Tears are streaming down my face. Continue reading “#MusicMonday: Forever (Live) by Kari Jobe #christian #love”
I don’t know if it’s the most important meal of the day… but I’m a big fan of breakfast. Continue reading “Black Bean, Spinach & Avocado Spicy Scramble w Toast #video #healthy #recipe”
Mmm… green juice.
I haven’t been this excited about food since…
Okay. Scratch that. I get pretty excited about food on the regular. Continue reading “How To Make a Delicious & Healthy Green Juice Drink #Omega #recipe”
What led up to the 30-day Video and/or Blog Post Challenge
I was having tightness in my chest and I knew it was from stress.
Another cold Chicago winter was on its way in was raring its head and since I would be headed home for the holidays anyway… Continue reading “Join Me in a 30-day Video Blog Post Challenge”