I love coffee. Not sure it loves me back. It’s happening.  As I age I am becoming more sensitive to… well, everything.  This isn’t necessarily great news- it just is the news.  I am not exempt after all. So onward I go in my quest to live forever- or at least to be as healthy as […]

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Your mom called… She said to eat more vegetables and less pasta. I really didn’t have to be the one to tell you, but when you start looking for healthier answers, you’ll hear it from more than just me.  If we want to protect these bodies we are trapped in- we MUST look at the […]

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