I’m punny, huh?
Or corny. I guess depending on your sense of humor.
I do love bananas though. And I’m not alone. Apparently 93% of Americans eat bananas, which is impressive considering all the wacky diets people are on. Continue reading “This Might Sound Bananas… But It’s About Your Health”
You know a movement is legit when there is a whole cafe dedicated to it.
If you haven’t hear of “paleo” you have been under a rock and, considering world news- I wish I could join you. In the meantime, we can eat right and drink butter coffee to keep us right and sustainably energized. Continue reading “Picnik: Austin’s First Paleo Cafe”
Mmm… I love cake. Who doesn’t right? I’m not sure I would trust someone if they said they didn’t like cake. Well, maybe if there was a good reason… Continue reading “Quick Health Tip: Make That Cake… And Then Give It Away”
I knew avocados were one of those squirrelly foods that isn’t what you think initially. It was the fruit thing. But did you know that avocados are, more specifically, a berry? Continue reading “Video: The Avocado Fruit Is Berry Delicious”
And the holiday parties begin.
As November launches, the countdown to Christmas has already begun. Ahh!
For most of us, this means long lines, more time in traffic and more holiday parties. Continue reading “You Can Be the One Who Brings a Healthy Meal to the Potluck Dinner”