“Bleck! What IS that?” he says.
“Kombucha,” I reply. “And it’s delicious.”
Remember when you didn’t like onions? Or the meal when avocados went from yucky green stuff to the best topping ever?! Continue reading “Give Your Taste Buds Some Time To Mature”
As I was preparing to leave town for a few days I gathered my produce and began chopping. There was a bag of peppers that would not look good upon my return, half an onion, cherry tomatoes and ripe bananas. Continue reading “Health Tip: Your Produce On Holiday: Don’t Leave It- Freeze It #video”
I’m punny, huh?
Or corny. I guess depending on your sense of humor.
I do love bananas though. And I’m not alone. Apparently 93% of Americans eat bananas, which is impressive considering all the wacky diets people are on. Continue reading “This Might Sound Bananas… But It’s About Your Health”
Mmm… I love cake. Who doesn’t right? I’m not sure I would trust someone if they said they didn’t like cake. Well, maybe if there was a good reason… Continue reading “Quick Health Tip: Make That Cake… And Then Give It Away”
I knew avocados were one of those squirrelly foods that isn’t what you think initially. It was the fruit thing. But did you know that avocados are, more specifically, a berry? Continue reading “Video: The Avocado Fruit Is Berry Delicious”
And the holiday parties begin.
As November launches, the countdown to Christmas has already begun. Ahh!
For most of us, this means long lines, more time in traffic and more holiday parties. Continue reading “You Can Be the One Who Brings a Healthy Meal to the Potluck Dinner”
I don’t know if it’s the most important meal of the day… but I’m a big fan of breakfast. Continue reading “Black Bean, Spinach & Avocado Spicy Scramble w Toast #video #healthy #recipe”
Grandma is gluten free and from everything I have been reading, grain, isn’t good for any of our bodies. So when I came along the concept of making noodles out of zucchini, I was intrigued. Continue reading “How To Make Spaghetti with Zucchini Noodles #GlutenFree #WheatFree #Paleo”
Brussels sprouts are awesome.
They have actually always been awesome in my book though I know plenty of people that have a lack of fondness for them. So sad. Continue reading “How To Take Brussels Sprouts From Stalk To Plate #Easy #Recipe #Fall”