It’s all about that live stream video these days.  From Periscope, to Snapchat to Instagram- many of the major social networks are moving toward real-time content.  The biggest of the players is still Facebook and as they push their “live video”, I explore a week’s worth of playing with Facebook Live. Some tips from a […]

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Wanna be active in April with me? Duh, right?  I know. Though I have always been an active person – when I graduated from college and got a full-time job my massive appetite continued while my activity decreased. I swelled up to 165 pounds. I probably dabbled in a diet or two but memories of my youth […]

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