In this episode, I share my experience of getting stitches in a Nicaraguan hospital and all the different ways our thoughts affect our feelings, actions and relationship with God. All of our thoughts are not our own. I don’t think everyone knows this. I didn’t. The devil is real. Galatians talks about this “present evil […]

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Thanksgiving is right around the corner and even if it weren’t… GRATITUDE is always in season, right? But when is the last time you gave gratitude for your body?  The simple stuff- arms that can lift and legs that can take you from one room to the next- is often overlooked in a “gimme more” society. […]

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This is a hard one.  I want to be in control of my emotions.  I don’t want to fly off the handle, or say something I regret, or let one little thing ruin my morning. But I also don’t really want to put in the work to get there. The above video includes 3 verses of my […]

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