Remember when you had that “eye of the tiger”?
When someone gave you a ball (or pom-poms, in my case) you came alive!
Watch out, World! Here comes the Hotstepper! Continue reading “Calling All Former Athletes… Game on, Baby.”
As I edited the video above I found myself thinking –
You are being a little tough on them.
…and then another voice said- Continue reading “There Isn’t Enough Time To Exercise Off Everything You Want To Eat”
How do you break your fast every morning?
As we sleep – our body recovers. So it makes sense that we would want to flush the toxins collected overnight. Continue reading “The Challenge: Your Morning Ritual For The Holidays”
I love coffee. Not sure it loves me back.
It’s happening. As I age I am becoming more sensitive to… well, everything. This isn’t necessarily great news- it just is the news. I am not exempt after all. Continue reading “Kick Your Coffee Habit with Dandy Blend, A Healthy Alternative #herbal”