Why Sparkling Water Is The Holiday Soda Of Champions

December 9, 2015 4:20 am

You care about your body.  You care about how your pants fit.  And you care about your chompers.

So following that line of logic- you should be making the switch from soda pop to soda water this holiday season.

Plus it what all the other CHAMPIONS do!

You see what I did there?

Anyone who really cares about their heath will tell you that water is their favorite beverage and that’s a statement I would stand behind as well.

But sometimes you need a little something more.

Carbonated (and slightly flavored) water like La Croix help me get my fix when I am looking for a more celebratory drink than water.

Maybe I’m a sucker for bubbles.

In the video above, I share why I reach for the bubbling water.  Because Diet Coke, Pepsi, Sprite- all of them… horrible for you.

Am I being dramatic?

how-soft-drinks-impact-your-health_50290aa3cdcba_w540.png

Well that depends on how you feel about bone loss, diabetes, obesity, emotional disorders and rotten teeth.

Yeah.  I thought so too.

So be the champion you are and make the switch.  I whole heartedly believe that if you start making small changes- you can be the better smarter version of yourself.

Oh yeah!

Do it for your sweetie, for your family and for that handsome guy/gal in the mirror.

Want to be part of a Better Smarter Health Community?  Join my free Facebook Group here.

facebook group page better smarter health

 

 

--> Posts may contain affiliate links for products or services that Jen has approved and researched herself. If you purchase a product through an affiliate link, your cost will be the same (or at a discount if a special code is offered) and Jen will automatically receive a small referral fee. Your support is crucial because it helps fund this blog. Thank you.

About The Author
- I'm Jen Ka-no-dl, Christ-Follower (who falls a lot), Lover of Dancing and Unprocessed Food, Executive and Video Producer at http://JenKnoedl.com & http://JenChicago.com