Real talk for real life.

Jen Knoedl speaks on faith, wellness, and showing up when life is hard. Honest, warm, and practical, her talks help people walk away encouraged and ready to take the next step.

Signature Talk: The 3 AM Club

For everyone who has stared at the ceiling at 3 AM wondering how they will make it through. Jen shares how faith meets us in the sleepless, anxious hours and offers simple, practical ways to find rest, perspective, and hope.

• Why the 3 AM thoughts feel so loud

• Simple faith practices for anxious nights

• Practical rhythms for rest and resilience

Topics

Faith over fear in everyday life

Wellness habits that actually stick

Starting over at any age

Marketing and AI for small business owners

Great for

Churches and women's and men's ministries

Chambers of commerce and business groups

Wellness events

Community organizations

Book Jen to Speak

My Brands

Come as you are. He's not waiting on your best week.

Brands I've worked with

LogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogo